2% REDUCED FAT ULTRA-FILTERED MILK vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories
2% REDUCED FAT ULTRA-FILTERED MILK: 3
vs
CHOCOLATE 2% REDUCED FAT MILK: 7
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT ULTRA-FILTERED MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 19 cal | |
| Protein | 6.0 g | 3.4 g | |
| Carbs | 3.1 g | 13.1 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT ULTRA-FILTERED MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 2% REDUCED FAT ULTRA-FILTERED MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 203 MG | |
| Sodium, Na | 34 MG | 89 MG |