2% REDUCED FAT ORGANIC MILK vs STRAWBERRY CASHEW MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT ORGANIC MILK wins in 6 out of 11 nutrient categories
2% REDUCED FAT ORGANIC MILK: 6
vs
STRAWBERRY CASHEW MILK: 4
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT ORGANIC MILK | STRAWBERRY CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 76 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 5 g | 11.8 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT ORGANIC MILK | STRAWBERRY CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG |
Minerals
| Mineral | 2% REDUCED FAT ORGANIC MILK | STRAWBERRY CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 48 MG | 68 MG |