2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE vs COOKIES & CREAM HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM HIGH PROTEIN SHAKE wins in 12 out of 18 nutrient categories
2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE: 5
vs
COOKIES & CREAM HIGH PROTEIN SHAKE: 12
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,391 cal | |
| Protein | 1.7 g | 260.9 g | |
| Carbs | 1.7 g | 34.8 g | |
| Fat | 2.1 g | 26.1 g | |
| Fiber | 0 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 34.8 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 260.9 UG |
Minerals
| Mineral | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | COOKIES & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 5,652 MG | |
| Iron, Fe | 0.4 MG | 15.7 MG | |
| Potassium, K | 239 MG | 2,609 MG | |
| Sodium, Na | 75 MG | 1,913 MG |