2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE vs CAFE LATTE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CAFE LATTE HIGH PROTEIN SHAKE wins in 6 out of 12 nutrient categories
2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE: 5
vs
CAFE LATTE HIGH PROTEIN SHAKE: 6
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,455 cal | |
| Protein | 1.7 g | 272.7 g | |
| Carbs | 1.7 g | 45.5 g | |
| Fat | 2.1 g | 27.3 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 2% REDUCED FAT NOTMILK PLANT-BASED MILK ALTERNATIVE | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 5,909 MG | |
| Iron, Fe | 0.4 MG | 16.4 MG | |
| Potassium, K | 239 MG | 3,273 MG | |
| Sodium, Na | 75 MG | 2,000 MG |