2% REDUCED FAT MILK vs CORE POWER
Nutrition comparison per 100 g serving
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CORE POWER wins in 7 out of 10 nutrient categories
2% REDUCED FAT MILK: 2
vs
CORE POWER: 7
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CORE POWER | Winner |
|---|---|---|---|
| Calories | 54 cal | 44 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 5.4 g | 3.8 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | CORE POWER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 147 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 171 MG | 197 MG | |
| Sodium, Na | 52 MG | 41 MG |