2% REDUCED FAT MILK vs ORANGE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 8 out of 11 nutrient categories
2% REDUCED FAT MILK: 8
vs
ORANGE CREAM: 0
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | ORANGE CREAM | Winner |
|---|---|---|---|
| Calories | 50 cal | 88 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 5 g | 11.6 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | ORANGE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | ORANGE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 52 MG | 42 MG |