2% REDUCED FAT MILK vs ORANGE CREAM MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 7 out of 10 nutrient categories
2% REDUCED FAT MILK: 7
vs
ORANGE CREAM MILK: 0
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | ORANGE CREAM MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 72 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 5 g | 8.4 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | ORANGE CREAM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 40 MG | 40 MG | Tie |