2% REDUCED FAT MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOWFAT MILK wins in 8 out of 11 nutrient categories
2% REDUCED FAT MILK: 2
vs
CHOCOLATE LOWFAT MILK: 8
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 54 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.5 g | 8.3 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 119 MG | 179 MG | |
| Sodium, Na | 53 MG | 71 MG |