2% REDUCED FAT MILK vs SALTED CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 6 out of 10 nutrient categories
2% REDUCED FAT MILK: 6
vs
SALTED CARAMEL: 1
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 51 cal | 88 cal | |
| Protein | 3.4 g | 2.9 g | |
| Carbs | 4.6 g | 12.5 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 51 MG | 108 MG |