2% REDUCED FAT MILK vs VITAMIN D MILK ULTRA-PASTEURIZED
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
2% REDUCED FAT MILK: 4
vs
VITAMIN D MILK ULTRA-PASTEURIZED: 3
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | VITAMIN D MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calories | 108 cal | 63 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 10 g | 5.1 g | |
| Fat | 4.2 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | VITAMIN D MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.6 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | VITAMIN D MILK ULTRA-PASTEURIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 104 MG | 51 MG |