2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK vs ORIGINAL FERMENTED DAIRY PROBIOTIC
Nutrition comparison per 100 g serving
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2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK wins in 6 out of 11 nutrient categories
2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK: 6
vs
ORIGINAL FERMENTED DAIRY PROBIOTIC: 3
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | ORIGINAL FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 2.5 g | 5.8 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | ORIGINAL FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT LACTOSE FREE ULTRA-FILTERED MILK | ORIGINAL FERMENTED DAIRY PROBIOTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 144 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 27 MG | 62 MG |