2% REDUCED FAT CHOCOLATE MILK vs ORGANIC SKIM MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SKIM MILK wins in 9 out of 13 nutrient categories
2% REDUCED FAT CHOCOLATE MILK: 1
vs
ORGANIC SKIM MILK: 9
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT CHOCOLATE MILK | ORGANIC SKIM MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 38 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 11.7 g | 5.4 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT CHOCOLATE MILK | ORGANIC SKIM MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG |
Minerals
| Mineral | 2% REDUCED FAT CHOCOLATE MILK | ORGANIC SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 130 MG | 146 MG | |
| Sodium, Na | 44 MG | 56 MG |