2% REDUCED FAT CHOCOLATE MILK vs GRADE A SKIM MILK
Nutrition comparison per 100 g serving
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GRADE A SKIM MILK wins in 6 out of 11 nutrient categories
2% REDUCED FAT CHOCOLATE MILK: 1
vs
GRADE A SKIM MILK: 6
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT CHOCOLATE MILK | GRADE A SKIM MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 38 cal | |
| Protein | 2.9 g | 3.8 g | |
| Carbs | 11.7 g | 5.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT CHOCOLATE MILK | GRADE A SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT CHOCOLATE MILK | GRADE A SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |