2% REDUCED FAT CHOCOLATE MILK vs LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 7 out of 11 nutrient categories
2% REDUCED FAT CHOCOLATE MILK: 2
vs
LOWFAT MILK: 7
(2 ties)
Overview
| Nutrient | 2% REDUCED FAT CHOCOLATE MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 71 cal | |
| Protein | 3.3 g | 5.1 g | |
| Carbs | 13.3 g | 9.8 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT CHOCOLATE MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% REDUCED FAT CHOCOLATE MILK | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 169 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 83 MG | 88 MG |