2 oz. Pre-Cooked Pork Sausage Patties vs Chicken
Nutrition comparison per 100 g serving
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Chicken wins in 6 out of 12 nutrient categories
2 oz. Pre-Cooked Pork Sausage Patties: 3
vs
Chicken: 6
(3 ties)
Overview
| Nutrient | 2 oz. Pre-Cooked Pork Sausage Patties | Chicken | Winner |
|---|---|---|---|
| Calories | 339 cal | 234 cal | |
| Protein | 19.6 g | 11.7 g | |
| Carbs | 0 g | 17.0 g | |
| Fat | 28.6 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 oz. Pre-Cooked Pork Sausage Patties | Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 oz. Pre-Cooked Pork Sausage Patties | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 893 MG | 691 MG |