2 oz. Pork Sausage Patties vs All Natural Sliced Turkey Breast
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
2 oz. Pork Sausage Patties: 3
vs
All Natural Sliced Turkey Breast: 3
(6 ties)
Overview
| Nutrient | 2 oz. Pork Sausage Patties | All Natural Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calories | 339 cal | 105 cal | |
| Protein | 19.6 g | 21.1 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 28.6 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 oz. Pork Sausage Patties | All Natural Sliced Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2 oz. Pork Sausage Patties | All Natural Sliced Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 505 MG |