2% MILKFAT REDUCED FAT MILK vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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2% MILKFAT REDUCED FAT MILK wins in 5 out of 11 nutrient categories
2% MILKFAT REDUCED FAT MILK: 5
vs
VITAMIN D MILK: 0
(6 ties)
Overview
| Nutrient | 2% MILKFAT REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 62 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 4.6 g | 4.6 g | Tie |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | 2% MILKFAT REDUCED FAT MILK | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 104 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 46 MG | Tie |