2% MILKFAT REDUCED FAT MILK vs ORGANIC 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC 2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
2% MILKFAT REDUCED FAT MILK: 1
vs
ORGANIC 2% REDUCED FAT MILK: 4
(5 ties)
Overview
| Nutrient | 2% MILKFAT REDUCED FAT MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 5.4 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT REDUCED FAT MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 2% MILKFAT REDUCED FAT MILK | ORGANIC 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 58 MG |