2% MILKFAT REDUCED FAT MILK vs CARVEL
Nutrition comparison per 100 g serving
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CARVEL wins in 5 out of 10 nutrient categories
2% MILKFAT REDUCED FAT MILK: 4
vs
CARVEL: 5
(1 ties)
Overview
| Nutrient | 2% MILKFAT REDUCED FAT MILK | CARVEL | Winner |
|---|---|---|---|
| Calories | 54 cal | 154 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 5.4 g | 23.5 g | |
| Fat | 2.1 g | 7.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT REDUCED FAT MILK | CARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.8 MG |
Minerals
| Mineral | 2% MILKFAT REDUCED FAT MILK | CARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 52 MG | 54 MG |