2% MILKFAT REDUCED FAT MILK vs CHOCOLATE MARSHMALLOW FLAVORED MILK
Nutrition comparison per 100 g serving
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2% MILKFAT REDUCED FAT MILK wins in 5 out of 11 nutrient categories
2% MILKFAT REDUCED FAT MILK: 5
vs
CHOCOLATE MARSHMALLOW FLAVORED MILK: 2
(4 ties)
Overview
| Nutrient | 2% MILKFAT REDUCED FAT MILK | CHOCOLATE MARSHMALLOW FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 96 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5 g | 15 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT REDUCED FAT MILK | CHOCOLATE MARSHMALLOW FLAVORED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | 2% MILKFAT REDUCED FAT MILK | CHOCOLATE MARSHMALLOW FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 42 MG | 60 MG |