2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE vs MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
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2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE wins in 7 out of 11 nutrient categories
2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE: 7
vs
MACARONI AND CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | 2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 304 cal | 316 cal | |
| Protein | 12.5 g | 11.2 g | |
| Carbs | 50.9 g | 42.9 g | |
| Fat | 4.5 g | 10.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% MILK CHEESE SHELLS & CHEESE SHELL PASTA & CREAMY CHEESE SAUCE | MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 153 MG | |
| Iron, Fe | 3.0 MG | 1.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 866 MG | 959 MG |