2% MILK vs MILK, CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK, CHOCOLATE wins in 8 out of 14 nutrient categories
2% MILK: 5
vs
MILK, CHOCOLATE: 8
(1 ties)
Overview
| Nutrient | 2% MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 85 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 11.4 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 2% MILK | MILK, CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 162 MG | 186 MG | |
| Sodium, Na | 40 MG | 81 MG |