2% LOWFAT LARGE CURD COTTAGE CHEESE vs COLBY AND MONTEREY JACK THIN SLICED CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
COLBY AND MONTEREY JACK THIN SLICED CHEESES wins in 5 out of 11 nutrient categories
2% LOWFAT LARGE CURD COTTAGE CHEESE: 3
vs
COLBY AND MONTEREY JACK THIN SLICED CHEESES: 5
(3 ties)
Overview
| Nutrient | 2% LOWFAT LARGE CURD COTTAGE CHEESE | COLBY AND MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calories | 85 cal | 391 cal | |
| Protein | 11.0 g | 26.1 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 2.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOWFAT LARGE CURD COTTAGE CHEESE | COLBY AND MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOWFAT LARGE CURD COTTAGE CHEESE | COLBY AND MONTEREY JACK THIN SLICED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 717 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 119 MG | 109 MG | |
| Sodium, Na | 305 MG | 609 MG |