2% LOW FAT SMALL CURD COTTAGE CHEESE vs PROCESSED CREAMY CHEESE

Nutrition comparison per 100 g serving

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PROCESSED CREAMY CHEESE wins in 3 out of 8 nutrient categories

2% LOW FAT SMALL CURD COTTAGE CHEESE: 2 vs PROCESSED CREAMY CHEESE: 3 (3 ties)

Overview

Nutrient	2% LOW FAT SMALL CURD COTTAGE CHEESE	PROCESSED CREAMY CHEESE	Winner
Calories	0 cal	278 cal
Protein	0 g	11.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	27.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% LOW FAT SMALL CURD COTTAGE CHEESE	PROCESSED CREAMY CHEESE	Winner
Calcium, Ca	0 MG	111 MG
Sodium, Na	0 MG	528 MG

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