2% LACTOSE FREE REDUCED MILK FAT vs ORGANIC VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
2% LACTOSE FREE REDUCED MILK FAT wins in 4 out of 11 nutrient categories
2% LACTOSE FREE REDUCED MILK FAT: 4
vs
ORGANIC VALLEY: 3
(4 ties)
Overview
| Nutrient | 2% LACTOSE FREE REDUCED MILK FAT | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 5.4 g | 5.2 g | |
| Fat | 2.1 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LACTOSE FREE REDUCED MILK FAT | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% LACTOSE FREE REDUCED MILK FAT | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 54 MG | 52 MG |