2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK vs ORGANIC VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK wins in 7 out of 15 nutrient categories
2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK: 7
vs
ORGANIC VITAMIN D WHOLE MILK: 6
(2 ties)
Overview
| Nutrient | 2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK | ORGANIC VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 6.3 g | 5 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK | ORGANIC VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 2% CHOCOLATE REDUCED FAT ULTRA-FILTERED ORGANIC MILK | ORGANIC VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 119 MG | 158 MG | |
| Sodium, Na | 92 MG | 50 MG |