2 BRIOCHE vs APPLE STRUDEL BITES
Nutrition comparison per 100 g serving
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APPLE STRUDEL BITES wins in 5 out of 11 nutrient categories
2 BRIOCHE: 4
vs
APPLE STRUDEL BITES: 5
(2 ties)
Overview
| Nutrient | 2 BRIOCHE | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 15.7 g | 14.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 BRIOCHE | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2 BRIOCHE | APPLE STRUDEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 271 MG | 286 MG |