2-3OZ TENDERLOIN MEDALION vs 93% Lean / 7% Fat Ground Turkey Tray
Nutrition comparison per 100 g serving
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2-3OZ TENDERLOIN MEDALION wins in 6 out of 11 nutrient categories
2-3OZ TENDERLOIN MEDALION: 6
vs
93% Lean / 7% Fat Ground Turkey Tray: 1
(4 ties)
Overview
| Nutrient | 2-3OZ TENDERLOIN MEDALION | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calories | 142 cal | 144 cal | |
| Protein | 22.1 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2-3OZ TENDERLOIN MEDALION | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2-3OZ TENDERLOIN MEDALION | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 44 MG | 75 MG |