2-3 LB ""D"" TRIM SALMON FL vs 8 OZ WAHOO PORTION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
2-3 LB ""D"" TRIM SALMON FL: 4
vs
8 OZ WAHOO PORTION: 4
(3 ties)
Overview
| Nutrient | 2-3 LB ""D"" TRIM SALMON FL | 8 OZ WAHOO PORTION | Winner |
|---|---|---|---|
| Calories | 205 cal | 170 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2-3 LB ""D"" TRIM SALMON FL | 8 OZ WAHOO PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | 2-3 LB ""D"" TRIM SALMON FL | 8 OZ WAHOO PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 363 MG | 223 MG | |
| Sodium, Na | 58 MG | 80 MG |