192 PUFF PASTRY MINI CUP 1.5" vs 192 IRIS SHAPED SHELL 1.25"
Nutrition comparison per 100 g serving
Ad 468x60
192 IRIS SHAPED SHELL 1.25" wins in 4 out of 9 nutrient categories
192 PUFF PASTRY MINI CUP 1.5": 2
vs
192 IRIS SHAPED SHELL 1.25": 4
(3 ties)
Overview
| Nutrient | 192 PUFF PASTRY MINI CUP 1.5" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calories | 516 cal | 452 cal | |
| Protein | 8.3 g | 8.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.3 g | 17.5 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 192 PUFF PASTRY MINI CUP 1.5" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 192 PUFF PASTRY MINI CUP 1.5" | 192 IRIS SHAPED SHELL 1.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.0 MG |