1.87OZ LAY'S SALT AND VINEGAR vs Ruffles Honey Mustard Potato Chips 1.875 ounces
Nutrition comparison per 100 g serving
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1.87OZ LAY'S SALT AND VINEGAR wins in 5 out of 16 nutrient categories
1.87OZ LAY'S SALT AND VINEGAR: 5
vs
Ruffles Honey Mustard Potato Chips 1.875 ounces: 3
(8 ties)
Overview
| Nutrient | 1.87OZ LAY'S SALT AND VINEGAR | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calories | 546 cal | 546 cal | Tie |
| Protein | 5.7 g | 5.7 g | Tie |
| Carbs | 52.7 g | 56.5 g | |
| Fat | 35.8 g | 33.9 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S SALT AND VINEGAR | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.8 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 16.9 MG | Tie |
Minerals
| Mineral | 1.87OZ LAY'S SALT AND VINEGAR | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | Tie |
| Magnesium, Mg | 45 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,149 MG | 1,130 MG | |
| Sodium, Na | 791 MG | 490 MG |