1.87OZ LAY'S JALAPENO vs Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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1.87OZ LAY'S JALAPENO wins in 8 out of 17 nutrient categories
1.87OZ LAY'S JALAPENO: 8
vs
Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | 1.87OZ LAY'S JALAPENO | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 527 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 56.5 g | 64.3 g | |
| Fat | 30.1 g | 28.6 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S JALAPENO | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | 1.87OZ LAY'S JALAPENO | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Magnesium, Mg | 60 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 791 MG | 0 MG | |
| Sodium, Na | 471 MG | 643 MG |