1.87OZ LAY'S HONEY BBQ vs Gardetto's Reduced Fat Original Recipe Snack Mix
Nutrition comparison per 100 g serving
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Gardetto's Reduced Fat Original Recipe Snack Mix wins in 6 out of 11 nutrient categories
1.87OZ LAY'S HONEY BBQ: 4
vs
Gardetto's Reduced Fat Original Recipe Snack Mix: 6
(1 ties)
Overview
| Nutrient | 1.87OZ LAY'S HONEY BBQ | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calories | 546 cal | 436 cal | |
| Protein | 5.7 g | 8.5 g | |
| Carbs | 56.5 g | 73.8 g | |
| Fat | 33.9 g | 12.9 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S HONEY BBQ | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG |
Minerals
| Mineral | 1.87OZ LAY'S HONEY BBQ | Gardetto's Reduced Fat Original Recipe Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 1,149 MG | 119 MG | |
| Sodium, Na | 358 MG | 1,038 MG |