180 SNACKS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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180 SNACKS wins in 5 out of 11 nutrient categories
180 SNACKS: 5
vs
DRIED PINEAPPLE: 3
(3 ties)
Overview
| Nutrient | 180 SNACKS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 92.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 SNACKS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 SNACKS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 288 MG |