180 SNACKS vs SOUTHWEST TRAIL MIX
Nutrition comparison per 100 g serving
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SOUTHWEST TRAIL MIX wins in 6 out of 10 nutrient categories
180 SNACKS: 2
vs
SOUTHWEST TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | 180 SNACKS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 30 g | |
| Fat | 39.3 g | 43.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 SNACKS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 SNACKS | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 339 MG | 800 MG |