180 SNACKS vs EL'ONE
Nutrition comparison per 100 g serving
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180 SNACKS wins in 4 out of 10 nutrient categories
180 SNACKS: 4
vs
EL'ONE: 3
(3 ties)
Overview
| Nutrient | 180 SNACKS | EL'ONE | Winner |
|---|---|---|---|
| Calories | 536 cal | 428 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 39.3 g | 67.8 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 SNACKS | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 SNACKS | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 339 MG | 0 MG |