180 SNACKS vs BLANCHED ROASTED SALTED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
180 SNACKS wins in 5 out of 10 nutrient categories
180 SNACKS: 5
vs
BLANCHED ROASTED SALTED VIRGINIA PEANUTS: 3
(2 ties)
Overview
| Nutrient | 180 SNACKS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 650 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 53.6 g | 17.5 g | |
| Fat | 32.1 g | 55 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 SNACKS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 SNACKS | BLANCHED ROASTED SALTED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 143 MG | 312 MG |