180 FLUTED SHELL ROUND SWEET 2.5" vs 96 WAFFLE CUP CHOCO 3"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
180 FLUTED SHELL ROUND SWEET 2.5": 3
vs
96 WAFFLE CUP CHOCO 3": 3
(3 ties)
Overview
| Nutrient | 180 FLUTED SHELL ROUND SWEET 2.5" | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Calories | 528 cal | 460 cal | |
| Protein | 7.6 g | 6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.6 g | 15.5 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 FLUTED SHELL ROUND SWEET 2.5" | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 FLUTED SHELL ROUND SWEET 2.5" | 96 WAFFLE CUP CHOCO 3" | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG |