180 FLUTED SHELL ROUND SWEET 2.5" vs 135 FLUTED SH.ROUND SWEET BUTTER 3.25"
Nutrition comparison per 100 g serving
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135 FLUTED SH.ROUND SWEET BUTTER 3.25" wins in 3 out of 10 nutrient categories
180 FLUTED SHELL ROUND SWEET 2.5": 2
vs
135 FLUTED SH.ROUND SWEET BUTTER 3.25": 3
(5 ties)
Overview
| Nutrient | 180 FLUTED SHELL ROUND SWEET 2.5" | 135 FLUTED SH.ROUND SWEET BUTTER 3.25" | Winner |
|---|---|---|---|
| Calories | 528 cal | 485 cal | |
| Protein | 7.6 g | 7.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.6 g | 24.7 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 FLUTED SHELL ROUND SWEET 2.5" | 135 FLUTED SH.ROUND SWEET BUTTER 3.25" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 FLUTED SHELL ROUND SWEET 2.5" | 135 FLUTED SH.ROUND SWEET BUTTER 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 4 MG | Tie |
| Iron, Fe | 2.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |