180 vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
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180 wins in 5 out of 10 nutrient categories
180: 5
vs
PUMPKIN SPICE MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | 180 | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 50 g | 55.3 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 180 | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 304 MG | 459 MG |