180 vs CHOCOLATE BROWNIES
Nutrition comparison per 100 g serving
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180 wins in 6 out of 12 nutrient categories
180: 6
vs
CHOCOLATE BROWNIES: 3
(3 ties)
Overview
| Nutrient | 180 | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 447 cal | |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 32.1 g | 23.7 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 180 | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 180 | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 304 MG | 197 MG |