18 OZ CAB T-BONE STK vs Brakebush Farm Pantry Top Shelf Filets
Nutrition comparison per 100 g serving
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Brakebush Farm Pantry Top Shelf Filets wins in 5 out of 13 nutrient categories
18 OZ CAB T-BONE STK: 2
vs
Brakebush Farm Pantry Top Shelf Filets: 5
(6 ties)
Overview
| Nutrient | 18 OZ CAB T-BONE STK | Brakebush Farm Pantry Top Shelf Filets | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 19.6 g | 21 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 18 OZ CAB T-BONE STK | Brakebush Farm Pantry Top Shelf Filets | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 18 OZ CAB T-BONE STK | Brakebush Farm Pantry Top Shelf Filets | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 5 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 232 MG | 359 MG | |
| Sodium, Na | 31 MG | 135 MG |