18 OZ CAB T-BONE STK vs Boardwalk Brand Beef Sandwich Slices
Nutrition comparison per 100 g serving
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18 OZ CAB T-BONE STK wins in 6 out of 11 nutrient categories
18 OZ CAB T-BONE STK: 6
vs
Boardwalk Brand Beef Sandwich Slices: 3
(2 ties)
Overview
| Nutrient | 18 OZ CAB T-BONE STK | Boardwalk Brand Beef Sandwich Slices | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 19.6 g | 13.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 6.3 g | 7.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 18 OZ CAB T-BONE STK | Boardwalk Brand Beef Sandwich Slices | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 18 OZ CAB T-BONE STK | Boardwalk Brand Beef Sandwich Slices | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 6 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 31 MG | 356 MG |