18 LARGE GRADE AA BROWN EGGS vs OLD FASHIONED JALAPENO EGGS
Nutrition comparison per 100 g serving
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18 LARGE GRADE AA BROWN EGGS wins in 6 out of 11 nutrient categories
18 LARGE GRADE AA BROWN EGGS: 6
vs
OLD FASHIONED JALAPENO EGGS: 3
(2 ties)
Overview
| Nutrient | 18 LARGE GRADE AA BROWN EGGS | OLD FASHIONED JALAPENO EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 180 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 2 g | 20 g | |
| Fat | 9 g | 7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 18 LARGE GRADE AA BROWN EGGS | OLD FASHIONED JALAPENO EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 18 LARGE GRADE AA BROWN EGGS | OLD FASHIONED JALAPENO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 130 MG | 600 MG |