16/25 DOM S/O SHRIMP vs PAST. CLAW CRAB MEAT
Nutrition comparison per 100 g serving
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PAST. CLAW CRAB MEAT wins in 6 out of 11 nutrient categories
16/25 DOM S/O SHRIMP: 2
vs
PAST. CLAW CRAB MEAT: 6
(3 ties)
Overview
| Nutrient | 16/25 DOM S/O SHRIMP | PAST. CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 13.3 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/25 DOM S/O SHRIMP | PAST. CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16/25 DOM S/O SHRIMP | PAST. CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 116 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 113 MG | 389 MG | |
| Sodium, Na | 566 MG | 429 MG |