16/20 P&D T/ON SHRIMP vs 26/30 DOM S/ON WHT SHRIMP

Nutrition comparison per 100 g serving

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16/20 P&D T/ON SHRIMP wins in 5 out of 11 nutrient categories

16/20 P&D T/ON SHRIMP: 5 vs 26/30 DOM S/ON WHT SHRIMP: 3 (3 ties)

Overview

Nutrient	16/20 P&D T/ON SHRIMP	26/30 DOM S/ON WHT SHRIMP	Winner
Calories	54 cal	106 cal
Protein	11.6 g	20.4 g
Carbs	0 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 P&D T/ON SHRIMP	26/30 DOM S/ON WHT SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	16/20 P&D T/ON SHRIMP	26/30 DOM S/ON WHT SHRIMP
Calcium, Ca	27 MG	69 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	598 MG	142 MG

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