16/20 OZ SNAPPER FILLETS vs RET BAG V/P POLLOCK FILL
Nutrition comparison per 100 g serving
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RET BAG V/P POLLOCK FILL wins in 4 out of 11 nutrient categories
16/20 OZ SNAPPER FILLETS: 2
vs
RET BAG V/P POLLOCK FILL: 4
(5 ties)
Overview
| Nutrient | 16/20 OZ SNAPPER FILLETS | RET BAG V/P POLLOCK FILL | Winner |
|---|---|---|---|
| Calories | 98 cal | 80 cal | |
| Protein | 20.5 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 OZ SNAPPER FILLETS | RET BAG V/P POLLOCK FILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.8 MG |
Minerals
| Mineral | 16/20 OZ SNAPPER FILLETS | RET BAG V/P POLLOCK FILL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 97 MG |