16/20 OZ LOBSTER TAILS vs 5/8 SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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5/8 SNOW CRAB CLUSTERS wins in 6 out of 11 nutrient categories
16/20 OZ LOBSTER TAILS: 3
vs
5/8 SNOW CRAB CLUSTERS: 6
(2 ties)
Overview
| Nutrient | 16/20 OZ LOBSTER TAILS | 5/8 SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 112 cal | |
| Protein | 20.5 g | 23.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 OZ LOBSTER TAILS | 5/8 SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 16/20 OZ LOBSTER TAILS | 5/8 SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 765 MG |