16/20 OZ CAN LOBSTER TAIL vs 3/4 OZ CAN LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
16/20 OZ CAN LOBSTER TAIL: 0
vs
3/4 OZ CAN LOBSTER TAILS: 0
(11 ties)
Overview
| Nutrient | 16/20 OZ CAN LOBSTER TAIL | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16/20 OZ CAN LOBSTER TAIL | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 16/20 OZ CAN LOBSTER TAIL | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 84 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 429 MG | 429 MG | Tie |