16/20 OZ CAN LOBSTER TAIL vs 30/40 CKD P&D T/ON SHRIMP

Nutrition comparison per 100 g serving

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30/40 CKD P&D T/ON SHRIMP wins in 5 out of 11 nutrient categories

16/20 OZ CAN LOBSTER TAIL: 3 vs 30/40 CKD P&D T/ON SHRIMP: 5 (3 ties)

Overview

Nutrient	16/20 OZ CAN LOBSTER TAIL	30/40 CKD P&D T/ON SHRIMP	Winner
Calories	80 cal	60 cal
Protein	17.0 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 OZ CAN LOBSTER TAIL	30/40 CKD P&D T/ON SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	16/20 OZ CAN LOBSTER TAIL	30/40 CKD P&D T/ON SHRIMP
Calcium, Ca	84 MG	55 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	200 MG	54 MG
Sodium, Na	429 MG	714 MG

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